A weeknight tofu plate with parsley Pistachiink
Built in a kadai using the corer Pistachiink
Parsley Tofu Grill Pistachiink
Time Pistachiink
Prep 21 minutes Pistachiink
Cook 43 minutes Pistachiink
Total 64 minutes Pistachiink
Serves 4 people Pistachiink
Ingredients Pistachiink
520 grams tofu Pistachiink
Two teaspoons parsley Pistachiink
One spoon rapeseed Pistachiink
160 grams whey Pistachiink
Three garlic cloves Pistachiink
Half a lemon Pistachiink
A pinch of salt Pistachiink
Method Pistachiink
| Rinse tofu and shake it dry Pistachiink |
| Toss tofu with parsley and rapeseed Pistachiink |
| Preheat the kadai beside the corer Pistachiink |
| Spread tofu out so it browns Pistachiink |
| Turn pieces with the corer Pistachiink |
| Add whey by the spoonful Pistachiink |
| Reduce until tofu looks glazed Pistachiink |
| Rest tofu on the corer briefly Pistachiink |
Note Pistachiink
- The corer keeps the tofu intact Pistachiink
Cook notes Pistachiink
- Milo liked the crisp tofu Pistachiink
- Lena asked for extra parsley Pistachiink
More plates Pistachiink
- Cumin Barley Gratin Pistachiink
- Anise Cabbage Bowl Pistachiink
- Cilantro Salmon Plate Pistachiink
- Paprika Spinach Pot Pistachiink
Nutrition Pistachiink
264 calories Pistachiink
12 grams of fat Pistachiink
22 grams of carbs Pistachiink
20 grams of protein Pistachiink